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Harvest Smoothie
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Harvest Smoothie
Adapted from Healthy Latino Recipes by Network for a Healthy California
Makes 4 (1-cup) servings

Ingredients and Directions
2 cups of red or green seedless grapes, sliced in half
2 bananas, peeled and sliced
2 oranges, juiced
12-16 ice cubes

Place all ingredients into a blender or food processor. Blend until smooth and enjoy!

••••• 
Smoothie de la Cosecha
Adaptada de Recetas Latinas Saludables por la Network para una California Saludable
Rinde 4 porciones de (1 taza)

Ingredientes e Instrucciones
2 tazas de uvas rojas o verdes sin semillas, rebanadas por la mitad
2 plátanos, pelados y rebanados
2 naranjas, jugo
12-16 cubitos de hielo

Coloque todos los ingredientes en una licuadora o procesador de alimentos. Mezcle hasta que quede suave y disfrute!

 

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