Herbs

Cooking for Salud!: Chilled Tomato Soup

Cooking for Salud! Chilled Tomato Soup Created by Chef Joe Pastry Ingredients 3 large tomatoes, rough chopped 2 cloves garlic 1 Tablespoon shallots, chopped 1 lemon, zested and juiced 6 leaves of basil salt and pepper olive oil Directions 1. Place all ingredients in a pot except for fresh basil and cook on low to

Guacamole

Guacamole created by Olivewood Gardens Staff Guacamole  Creado por el personal de Olivewood Gardens  Para 4 personas Ingredientes 3 aguacates  ½ pinta de tomates cherry, picados  ¼ de cebolla roja, cortada en cubitos  ½ limón, recién exprimido  ½ manojo de cilantro, picado  ½ jalapeño, sin semillas, bien picadito  pizca de sal y pimienta  pizca de comino  Instrucciones 1. En un tazón, haga puré el aguacate.  2. Añada los tomates, jalapeño, cebolla, cilantro y mezcle. A continuación, agregue el

Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce

Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce Created by Kitchen Intern Emily Miles Serves 10-12 Ingredients and Directions for Tzatziki Sauce 1½ cups Greek yogurt 2 Tablespoons green onion ½ large English cucumber 1 Tablespoon lemon juice 1 garlic clove 1 teaspoon salt and pepper 1 Tablespoon dill Mix everything but yogurt and

Swiss Chard, Broccoli, and Cauliflower Frittata

Swiss Chard, Broccoli, and Cauliflower Frittata Created by Rachel Caygill Ingredients 2 Tablespoons butter 12 eggs ½ cup low-fat milk ½ cup low-fat sour cream ¼ cup olive oil or grapeseed oil 1 bunch swiss chard 1 small head broccoli 1 small head cauliflower 1 small onion 2 Tablespoons chopped herbs (parsley, thyme, chives…whatever you

Whole Grain Pizzas with Melted Leeks and Veggies

Whole Grain Pizzas with Melted Leeks and Veggies Created by Chef Marguerite Grifka Ingredients 3 cups leeks, sliced and washed 3 cloves garlic 3 Tablespoons olive oil ½ teaspoon salt 1 Tablespoon mixed fresh herbs such as basil, parsley, cilantro and oregano 1 beet, roasted, peeled, and sliced 1 carrot, scrubbed and sliced 1 bulb

Veggie Pesto Pizza

Try this recipe for a fun, healthy family cooking experience! Leafy greens are abundant during this winter season and are delicious with this pesto recipe. Yum!

Garden Pizza

Garden Pizza Created by Chef Joe Pastry Ingredients for Pizza 1 package of whole wheat pizza dough (can be found in the refrigerator section at the grocery store) ½ cup to ¾ cup mozzarella cheese, shredded a variety of seasonal toppings such as cherry tomatoes, carrot slices, fresh herbs, kale, chard, etc. Tomato, Fennel and

Cowboy Caviar

Cowboy Caviar created by Kati Christensen Cowboy Caviar Created by Kati Christensen Serves 4 Ingredients ½ pint grape tomatoes, sliced in half 1 cup black-eyed peas 1 cup black beans 2 ears of corn, kernels removed from cob 1 red bell pepper, diced ¼ cup red onion, diced 1 jalapeño, seeds removed, diced avocado slices,

Cooking for Salud!: Mexican Farro

Cooking for Salud! Mexican Farro Created by Chef Maylin Navarro Serves 4 Ingredients 3 cauliflower, cut into florets 1½ teaspoons kosher salt, plus ½ teaspoon 3 vine-ripened tomatoes, cut in half 2 cups vegetable broth, plus more as needed 1 large carrot, finely diced 1 large garlic clove, minced 4 cups water 2 Tablespoons olive