Recipes
Zucchini Pancakes with Tomato Jam
Zucchini Pancakes with Tomato Jam Created by Marguerite Grifka Ingredients for Zucchni Pancakes 2 eggs 2 cups zucchini, grated ¼ cup flour 1 Tablespoon olive oil 2 Tablespoons basil, shredded 2 Tablespoons finely crumbled feta (or a shredded cheese of your choosing) salt and pepper olive oil for cooking Directions 1. Combine all ingredients. Season …
Zucchini Carrot Pancakes
Zucchini Carrot Pancakes Created by Julie Rohowits Makes about 25 Ingredients 4 zucchini, grated 3 carrots, peeled and shredded 5-6 scallions, finely chopped 9 ounces feta cheese medium bunch of fresh parsley medium bunch of fresh mint 1 Tablespoon dried mint 1 teaspoon paprika 1 cup all-purpose flour salt and pepper 3 eggs, beaten cooking …
Zucchini and Corn Pirate Boats
Zucchini and Corn Pirate Boats Created by Chef Marcela Valladolid Serves 8 Ingredients for the Boats 2 medium zucchini, sliced lengthwise and then in half Directions for the Boats 1. Bring a medium saucepan with salted water to a boil over medium-high heat. Add the zucchini and cook for 3 minutes until slightly tender. 2. …
Whole Wheat Lasagna Rolls
Whole Wheat Lasagna Rolls with Vegetable Marinara and Sautéed Greens Created by Chef Jenn Felmley Serves 4 Ingredients 1 1/3 cups greens (spinach, swiss chard, kale, etc), with some stems removed and chopped 1 teaspoon garlic, minced 1 Tablespoon olive oil ½ cup part-skim ricotta cheese ½ cup non-fat cottage cheese, strained of excess water ½ teaspoon …
Tahitian Squash and Sweet Potato Hash
Tahitian Squash and Sweet Potato Hash with Tangerine Aioli Created by Chef Hanis Cavin Ingredients for Tahitian Squash and Sweet Potato Hash 1 sweet potato, diced 1 cup tahitian squash, diced ¼ cup onion, diced 1/3 cup swiss chard, chopped 2 Tablespoons fresh herbs, minced olive oil butter salt and pepper Directions for Tahitian Squash and …
Mini Vegetable Frittatas
Mini Vegetable Frittatas Created by Kati Butler Makes 12 Ingredients small bunch of kale small bunch of collard greens small bunch of swiss chard small head of broccoli 1-2 green onions 1 large carrot handful of fresh herbs, such as parsley, thyme, cilantro, rosemary, marjoram, etc. 12 eggs ½ cup low-fat milk ½ cup of …
Vegetable and Cheese Frittata
Vegetable and Cheese Frittata Created by Chef Hanis Cavin Serves 4 Ingredients 8 eggs, whipped in bowl ¼ cup snap peas, blanched ½ cup zucchini, cut into thin strips ¼ cup radish, sliced thin ½ cup swiss chard, shredded 1 cup cheese, shredded 2 Tablespoons lemon thyme, minced 2 Tablespoons green onions, chopped fine 2 …
