Recipes
Piped Pesto Lavash Pizza
Piped Pesto Lavash Pizza Created by Caron Golden Ingredients and Directions for Pizza whole wheat lavash a variety of toppings such as: mozzarella cheese , parmesan cheese, mushrooms, zucchini, onions, broccoli, squash, artichokes, asparagus, olives, fresh tomatoes *Note: Feel free to use as many or as few toppings as you would like. If you do …
Tomatillo Salsa
Tomatillo Salsa Created by Chef Hanis Cavin Ingredients 1 pound tomatillos, quartered ½ cup onion, chopped 1 jalapeño, chopped ¼ cup cilantro 2 limes, juiced salt and pepper Directions 1. Place tomatillos, onions and jalapeño in a pot with 1 cup water and boil for 15 minutes. 2. Add tomato mixture to blender with only …
Colorful Cauliflower Salad
Colorful Cauliflower Salad Serves 4 Ingredients and Directions for Salad 1 cup orange caulfilower, chopped 1 cup green cauliflower, chopped 1 cup purple cauliflower, chopped 2 gala apple, diced 1 cup golden raisins Sweet and Tangy Vinaigrette (see recipe below) Combine all ingredients together with vinaigrette. Enjoy! Ingredients and Directions for Sweet and Tangy Vinaigrette …
Lemony Hummus
This Lemony Hummus was one of three tasty recipes featured at our latest Kids in the Kitchen event! Using lemons harvested from the garden with chick peas, tahini, garlic, olive oil, salt and cumin, we were able to create this fresh, healthy snack in under ten minutes! Enjoy with some whole wheat pita bread or your favorite veggies and we think this hummus will easily become a favorite recipe in your home!
Citrus and Banana Smoothie
Citrus and Banana Smoothie Serves 4 Ingredients and Directions 1 frozen banana 2 Tablespoons meyer lemon juice ½ cup greek yogurt ½ cup tangerine juice 8-10 ice cubes Combine all ingredients into a blender or food processor. Enjoy! ••••• Batido de Cítricos y Plátano Para 4 personas Ingredientes e Instrucciones 1 plátano congelado 2 cucharadas …
Pumpkin Smoothie
Pumpkin Smoothie Ingredients and Directions 2 cups almond milk ½ cup rolled oats 2 Tablespoons chia seeds 1 cup canned pumpkin ½ Tablespoon blackstrap molasses 1 frozen ripe banana 2 teaspoons cinnamon ½ teaspoon ground ginger ¼ teaspoon nutmeg 1½-2 Tablespoons pure maple syrup Blend all ingredients together. Enjoy! ••••• Smoothie de Calabaza Ingredientes e …
Pumpkin Dip
Pumpkin Dip Ingredients and Directions 8 ounces canned pumpkin 6 ounces Greek yogurt 1 teaspoon cinnamon 1 Tablespoon honey Add all ingredients to a bowl and mix together. Serve with nuts, raisins, and seasonal fruits, such as apples, bananas, and pears. ••••• Dip de Calabaza Ingredientes e Instrucciones 8 onzas de calabaza en lata 6 …
Winter Wonderland Salad
Winter Wonderland Salad Created by Chef Marguerite Grifka Makes 1 serving Ingredients and Directions for Salad ¼ of a cooked red beet, sliced 1 handful washed spinach leaves ¼ cup roasted cauliflower pieces frozen goat cheese or cream cheese 1 Tablespoon passion fruit dressing Toss spinach and cauliflower with a little passion fruit vinaigrette …
Harvest Cupcakes
Harvest Cupcakes Created by Cups La Jolla Ingredients for Low Glycemic Zucchini-Carrot Cake 2 cups zucchini, packed, finely grated 1 teaspoon salt 1 cup carrots, packed, finely grated ½ cup walnuts, chopped 1¼ cups whole wheat flour ¼ teaspoon nutmeg 1½ teaspoons cinnamon 2/3 cup canola oil ¾ cup light organic raw agave nectar 2 …
Rutabaga Soup
Rutabaga Soup Ingredients 6 medium rutabagas, sliced thin 4 large leeks, chopped 6 sprigs of fresh thyme 4 cloves of garlic 1 yellow onion, sliced thin salt and white pepper, to taste lemon juice, to taste water to cover Directions 1. Sweat the onion, leek, garlic, and thyme until translucent. 2. Add rutabaga and cover …