Garlic
Tangerine and Honey Carrots
Tangerine and Honey Carrots with a Leek, Snow Pea, Spinach and Swiss Chard Sauté with Herb Pesto Created by Chef Hanis Cavin Ingredients for Tangerine and Honey Carrots 2 large carrots, sliced thin 1 cup fresh tangerine juice 3 Tablespoons honey ½ cup water Directions for Tangerine and Honey Carrots Place all into sauce pot and cook …
Tahitian Squash Soup
Tahitian Squash Soup Created by Jordan Russell Ingredients for Tahitian Squash Soup 1 large Tahitian squash, peeled and diced (or any winter squash) SAVE SEEDS! 1 head garlic, peeled and roasted 8 cups low-sodium vegetable stock salt and pepper fresh herbs, as a garnish cream, optional Directions for Tahitian Squash Soup 1. Preheat oven to …
Stuffed Bell Peppers
Stuffed Bell Peppers Serves 6 Ingredients 1½ cups cooked brown rice 6 bell peppers 2 Tablespoons oil ½ onion, diced 1 carrot, diced 1 zucchini, diced 2 garlic cloves 1 teaspoon fresh thyme 1 teaspoon fresh oregano ½ teaspoon salt ½ teaspoon pepper ½ cup parmesan cheese ½ cup Monterey jack or mozzarella, shredded 1 jar of your favorite marinara sauce or homemade marinara sauce Directions 1. Pre-heat oven …
Spring Salad with Orange Walnut Dressing
Spring Salad with Orange Walnut Dressing Created by Culinary Student Rachel Yoon Makes 4 servings Ingredients for Spring Salad any type of lettuce, chopped dark greens such as swiss chard, kale, broccoli greens, etc., chopped vegetables such as cucumbers, tomatoes, carrots, radishes, etc., diced Ingredients for Orange Walnut Dressing 1/3 cup walnut oil 1/3 cup orange …
Spring Beet Mini Sandwiches
Spring Beet Mini Sandwiches (Napoleon) Created by Maylin Chavez Makes 4 sandwiches Ingredients 2 large golden beets, boiled until knife tender and sliced in rounds 2 large russet potatoes, sliced in rounds seasoned salt and pepper olive oil 1 cup of arugula 4 cups of spinach sautéed with garlic, shallots, salt, and pepper until wilted …
Roasted Cauliflower and Zucchini
Roasted Cauliflower and Zucchini with an Herbed Tomato Sauce Created by Chef Hanis Cavin Serves 4 Ingredients and Directions for Roasted Cauliflower and Zucchini ½ head cauliflower – cut into small pieces 1 zucchini, diced 1 Tablespoon garlic, minced 1 Tablespoon shallots, minced salt and pepper Sauté the shallots and garlic in oil until fragrant. …
Purple and Pink Potato Salad
Purple and Pink Potato Salad Created by Tristan Blash Ingredients for Potato Salad 3 red beets, baked, peeled and diced 5 yellow or red potatoes, baked and cubed 2 cups purple cauliflower, steamed and chopped into bit size pieces 2 stalks celery, chopped ½ cup fresh herbs… you can use anything you have such as …
Pumpkin Lasagna with Swiss Chard
Pumpkin Lasagna with Swiss Chard Created by Julie Frans Ingredients and Directions for Lasagna Filling 1 large onion, chopped 1 teaspoon salt 3 Tablespoons unsalted butter 1 teaspoon minced garlic 3 pounds pumpkin, roasted and mashed ¼ teaspoon white pepper 2 Tablespoons chopped fresh flat-leaf parsley 4 teaspoons chopped fresh sage 1 cup walnuts, loose …
Pumpkin and Ricotta Ravioli
Pumpkin and Ricotta Ravioli with a Walnut Pesto and a Caramelized Shallot and Red Chard Sauté Created by Chef Hanis Cavin Ingredients for Ravioli 2 cups pumpkin, cooked ½ cup low fat ricotta cheese 1/8 teaspoon cinnamon ½ teaspoon fresh sage, minced 2 Tablespoons honey 1 egg salt and pepper sheets of fresh pasta (Note: …
Pesto Pasta Salad
Pesto Pasta Salad Created by Kati Butler Serves 4 Ingredients and Directions for Pesto 3 large garlic cloves ½ cup pine nuts 2 ounces of parmesan cheese, coarsely grated 1 teaspoon salt ½ teaspoon black pepper 3 cups loosely packed fresh basil 2/3 cup extra-virgin olive oil With food processor running, drop in garlic and …
