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Warm Cabbage Noodle Citrus Salad
Warm Cabbage Noodle Citrus Salad Created by Maria Hesse Serves 4-6 Ingredients for Dressing 2 tablespoons Tamari or soy sauce 3 tablespoons Apple Cider Vinegar 2 tablespoons almond butter or peanut butter 1 tablespoon of honey or maple syrup 1/4 teaspoon chili powder Ingredients for Salad 4 scallions thinly sliced 1 cup carrot grated or …
Homemade Ranch Dressing
Homemade Ranch Dressing Created by Christina Ng Makes 2 cups Ingredients 6 oz soft or silken tofu 6 oz Greek yogurt 1 garlic clove 1 tablespoon lemon juice 1 tablespoon green onion, chopped 2 tablespoons parsley, chopped 1 teaspoon oregano, chopped 1 teaspoon dill, chopped 2 teaspoons salt 1/2 teaspoon pepper Directions Measure out tofu, …
Cooking for Salud! Salsa Ranchera
Salsa Ranchera Recipe from Mexico Created by Chef Miguel Valdez Ingredients 2 tomatoes ½ onion 2 cloves of garlic 1 tablespoon of oil serrano chile as desired oregano as desired the juice of half a lime salt Directions Submerge the tomatoes in boiling water for a few seconds. Peel them, dice them and put them …
Cooking for Salud! Mexican-Style Lentils
Mexican Style Lentils with Garden Tomatoes & Chiles Created by Chef Miguel Valdez Ingredients 1 ½ cup dried, uncooked lentils (any color but red, which turns to mush when cooked) 3 tablespoons olive oil 1 medium onion, finely chopped 2 chiles (any fresh, hot green chile), seeded, stemmed and finely chopped (wash hands immediately after …
Cooking for Salud! Kale Salad with Jalapeno Vinaigrette
Kale Salad with Jalapeño Vinaigrette Created by Chef Miguel Valdez Ingredients Dressing: ¼ cup lime juice 1 jalapeno pepper, seeded and chopped 1 clove garlic, minced ½ cup cilantro leaves, packed ¼ cup extra-virgin olive oil Salt and freshly cracked black pepper Salad: 2 small carrots, thinly sliced 2 tablespoons apple cider vinegar 1 bunch …
Vietnamese Spring Rolls with Peanut Sauce
Vietnamese Spring Rolls with Peanut Sauce Created by Chef Sara Polczynski Ingredients and Directions for Spring Rolls 8 sheets rice paper 1 cup bean sprouts ½ bunch mint 2 each carrots, julienned 1 cucumber, julienned ½ bunch basil ½ bunch cilantro 1. Dip the rice paper into water and place onto a dry surface. Fill …
Vietnamese Spring Rolls with Chili Sauce
Vietnamese Spring Rolls with Chili Sauce Created by Chef Sara Polczynski Ingredients and Directions for Spring Rolls 8 sheets rice paper 1 cup bean sprouts ½ bunch mint 2 each carrots, julienned 1 cucumber, julienned ½ bunch basil ½ bunch cilantro 1. Dip the rice paper into water and place onto a dry surface. Fill …
Turkey Meatloaf with Quinoa
Turkey Meatloaf with Quinoa Serves 4 Ingredients 2 Tablespoons olive oil 1 onion, diced 3 ribs celery, diced 1 large carrot, diced 2 cloves garlic 3 Tablespoons tomato paste 1 pound ground turkey 1½ cups quinoa, cooked 3 eggs, beaten ¼ cup basil, minced ½ Tablespoon salt ½ Tablespoon pepper Directions 1. Preheat oven to …
Red Wine Vinaigrette
Red Wine Vinaigrette Created by Jordan Russell Ingredients 3 ounces olive oil 1 ounce red wine vinegar 1 teaspoon dijon mustard small bunch of fresh garden herbs squeeze of lemon juice salt and pepper Directions For vinaigrette, whisk vinegar, dijon and lemon juice together well. Then begin streaming in olive oil to emulsify. When combined …
Pumpkin Pesto
Pumpkin Pesto Ingredients ¾ cup roasted pumpkin seeds 2 garlic cloves 1 teaspoon lemon zest 1 cup basil ½ cup arugula 2 Tablespoons lemon juice 3 Tablespoons grated parmesan cheese ¼ teaspoon red chili flakes ¾ cup oil salt and pepper, to taste Directions 1. Add all ingredients except for the olive oil into the …
