Raspberries
Cooking for Salud! Mixed Berry Agua Fresca
Cooking for Salud! Mixed Berry Chia Agua Fresca Created by Chef Miguel Valdez Ingredients 2 cups water 2 teaspoons chia seeds ½ cup strawberries ½ cup raspberries 1 tablespoon fresh lime juice 1 tablespoon raw honey or agave Directions Mix the chia and water together in a bowl and set in the fridge to plump …
Summer Berrylicious Pops
Summer Berrylicious Pops Makes 8 popsicles Ingredients 2 cups fresh berries, such as strawberries, blueberries, raspberries, blackberries, or all of the above! 2 cups plain yogurt 1/3-½ cup honey 1 teaspoon vanilla extract 8 popsicle molds, or 8 paper cups and wooden sticks Directions Combine the berries of your choice, yogurt, honey and vanilla in …
Blueberry and Raspberry Crumble
Blueberry and Raspberry Crumble Created by Chef Amy Finley Serves 8 Ingredients 3 cups fresh blueberries 2½ cups fresh raspberries ¼ cup honey 1½ cups whole wheat flour ½ cup oats ¼ cup brown sugar ¼ teaspoon salt 6 Tablespoons butter, softened ½ cup cream Directions 1. Preheat the oven to 350˚. 2. Toss the …
Homemade Granola Yogurt Parfaits
Homemade Granola Yogurt Parfaits Created by Jamie Weisman of The Flour Children Ingredients for Toasted Oats (base for granola) 1 cup rolled oats 2 teaspoons vegetable oil or coconut oil 2 teaspoons agave Directions for Toasted Oats (base for granola) Preheat oven to 300˚. Mix ingredients in a bowl and pour onto baking sheet in …
Couscous Fruit Salad
Couscous Fruit Salad Ingredients 2 Tablespoons extra-virgin olive oil 2 Tablespoons orange juice 1 Tablespoon cider vinegar 2 teaspoons shallots, finely chopped 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 2 cups whole-wheat couscous, cooked 1 cup chopped nectarine or peach 1 cup mixed fresh berries, such as blueberries and raspberries 2 Tablespoons sliced almonds, …
Berry Sauce
Berry Sauce Created by Kati Butler Makes 1¼ cups Ingredients 1 cup strawberries, sliced 1 cup raspberries 1 Tablespoon agave nectar 2 Tablespoons water Directions 1. Place strawberries, agave nectar, and water into a small skillet and bring to a boil. Lower heat and add raspberries. Cook for 1-2 minutes. 2. Place all ingredients and …
