Recipes

Cooking for Salud!: Mango Salsa

Cooking for Salud! Mango Salsa Created by Chef Matt Gordon Ingredients and Directions for Mango Salsa 2 ripe mangos, diced 2 ripe tomatoes, diced ½ red onion, diced 2 teaspoons chipotle powder or 1 minced chipotle chili 1 cup cilantro, chopped 2 Tablespoons sesame seeds, toasted 2 limes, zested and juiced 1 Tablespoon vegetable oil

Cooking for Salud!: Stir Fry Sauce

Cooking for Salud! Stir Fry Sauce Created by Chef Matt Gordon Ingredients and Directions 1 cup soy sauce ¼ cup sesame oil ¼ cup sriracha ¼ cup seasoned rice vinegar or mirin wine Combine together and add to stir fry! ••••• Cooking for Salud! Salsa para Saltear Creada por el Chef Matt Gordon Ingredientes e

Veggie Pesto Tacos

Veggie Pesto Tacos Created by Kati Butler Serves 4 Ingredients for Tacos 8-10 corn or flour tortillas 1 medium zucchini or summer squash, chopped ½ small onion, diced 1 bell pepper, chopped 1 clove garlic, minced 1 jalapeño, minced 1 medium potato, small dice 1 can of black beans (kidney beans or white beans would

Smashed Cauliflower

Smashed Cauliflower Made by Chef Beatriz Ledezma (Recipe from allrecipes.com) Makes 2 cups Ingredients 1 large head cauliflower, cut into florets 3 cups vegetable broth 1 Tablespoon butter 1 cup parmesan cheese, grated salt and pepper, to taste Directions 1. Bring cauliflower and vegetable broth to a boil in a large saucepan over high heat.

Cooking for Salud!: Dill Pickles

Cooking for Salud! Dill Pickles Created by Cathie Robertson (Yields 7 pints) Ingredients 8 pounds of 4 to 6 inch cucumbers (you can use pickling cucumbers, Persian cucumbers or regular cucumbers) ¾ cup sugar or ½ cup Splenda ½ cup salt 1 quart white or cider vinegar 1 quart water 3 Tablespoons pickling spices fresh

Cooking for Salud!: Sugarless Strawberry Jam

Cooking for Salud! Sugarless Strawberry Jam Created by Cathie Robertson (Yields 5 to 6 – ½ pints) Ingredients 4 pounds strawberries, washed, stems removed and crushed to yield 4 cups crushed berries 1 cup apple juice, unsweetened 1 package Ball No Sugar Needed Fruit Pectin ¾ cup Splenda or equivalent Stevia ½ teaspoon butter Directions

Roasted Beet and Citrus Salad

Roasted Beet and Citrus Salad Created by Chef Craig Jimenez of Roseville Cozinha Serves 10  Ingredients and Directions for Roasted Beets 3 pounds Chioggia Beets 3 pounds of golden Beets 3 pounds of red Beets small handful thyme sprigs 10 Valencia orange peels and cores ½ cups of Chablis, White wine 2-3 cloves garlic small

Citrus and Herb Vinaigrette

Citrus and Herb Vinaigrette Ingredients and Directions 2 Tablespoons lemon juice 2 Tablespoons orange juice 1 tablespoon honey 1 teaspoon orange zest 1 teaspoon thyme leaves 2 Tablespoons chopped herbs, chives, parsley, and rosemary ½ cup olive oil a pinch of salt and pepper Place all of the ingredients in a tightly sealed jar and

Veggie Tacos with Salsa Picante

Veggie Tacos with Salsa Picante Created by Sabrina Carrillo Serves 4-6 Ingredients 4 small potatoes, diced small olive oil 1 red bell pepper, chopped ½ yellow onion, diced 8-12 corn tortillas 1 medium zucchini, chopped salt and pepper, to taste cumin, to taste handful of cilantro, stems removed cotija cheese, as desired, for garnish 1

Cooking for Salud!: Quinoa Salad with Citrus Vinaigrette

Cooking for Salud! Quinoa Salad with Citrus Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Quinoa Salad 2 cups cooked quinoa 1 can cooked chick peas ½ cup raisins 1 cup summer squash, roasted ¼ cup toasted almonds 1 bunch parsley, chopped 4 green onions, chopped ½ teaspoon salt Citrus Vinaigrette, to taste