Recipes
Whole Grain Pizzas with Melted Leeks and Veggies
Whole Grain Pizzas with Melted Leeks and Veggies Created by Chef Marguerite Grifka Ingredients 3 cups leeks, sliced and washed 3 cloves garlic 3 Tablespoons olive oil ½ teaspoon salt 1 Tablespoon mixed fresh herbs such as basil, parsley, cilantro and oregano 1 beet, roasted, peeled, and sliced 1 carrot, scrubbed and sliced 1 bulb …
Veggie Pesto Pizza
Garden Pizza
Garden Pizza Created by Chef Joe Pastry Ingredients for Pizza 1 package of whole wheat pizza dough (can be found in the refrigerator section at the grocery store) ½ cup to ¾ cup mozzarella cheese, shredded a variety of seasonal toppings such as cherry tomatoes, carrot slices, fresh herbs, kale, chard, etc. Tomato, Fennel and …
Spinach Beet Cakes
Spinach Beet Cakes Created by Amber Knutson Ingredients 3 cups of fresh spinach ½ large beet 2 small green onions, chopped ½ cup of ricotta cheese ½ cup of parmesan cheese, finely grated 2 large eggs, beaten 1 clove of garlic, minced ¼ teaspoon salt ¼ teaspoon pepper Directions 1. Preheat oven to 400˚. 2. …
Avocado Pudding
Avocado Pudding Created by Leslie Myers at FoodSenseNow Ingredients 2 large ripe avocados ¼ cup coconut oil ¼ organic cocoa powder (raw, if possible) 2/3 cup raw agave nectar or raw honey 1/8 teaspoon (pinch) sea salt 2 teaspoons vanilla extract Directions Halve avocados and remove pits. Scoop flesh into a food processor or blender. …
Cowboy Caviar
Cowboy Caviar Created by Kati Christensen Serves 4 Ingredients ½ pint grape tomatoes, sliced in half 1 cup black-eyed peas 1 cup black beans 2 ears of corn, kernels removed from cob 1 red bell pepper, diced ¼ cup red onion, diced 1 jalapeño, seeds removed, diced avocado slices, as a garnish handful of cilantro, …
Cooking for Salud!: Chicken, Beans and Pasta
Cooking for Salud! Chicken, Beans and Pasta Created by Chef Matt Gordon Serves 4 Ingredients 8 ounces chicken (or pork), sliced into strips 1 pound pasta, cooked 1 zucchini or 1 squash, sliced into strips 2 cups red kidney beans 1 teaspoon chili flakes 3 cloves garlic, minced 1 cup cherry tomatoes, chopped ¼ cup …
Cooking for Salud!: Mexican Farro
Cooking for Salud! Mexican Farro Created by Chef Maylin Navarro Serves 4 Ingredients 3 cauliflower, cut into florets 1½ teaspoons kosher salt, plus ½ teaspoon 3 vine-ripened tomatoes, cut in half 2 cups vegetable broth, plus more as needed 1 large carrot, finely diced 1 large garlic clove, minced 4 cups water 2 Tablespoons olive …
Cooking for Salud!: Avocado and Tomato Salad with Lime and Cilantro Oil
Cooking for Salud! Avocado and Tomato Salad with Lime and Cilantro Oil Created by Chef Maylin Navarro Serves 4 Ingredients 1 bunch cilantro 1 english or hot house cucumber, cut into cubes 2 cups baby heirloom tomatoes, cut in half 2 avocados, cut in cubes 1 cup queso fresco, cut into 1” cubes 1 cup extra …
Cooking for Salud!: Roasted Chayote
Cooking for Salud! Roasted Chayote Created by Chef Maylin Navarro Ingredients 4 chayotes 2 garlic cloves, mashed 1 teaspoon cumin 1 teaspoon chili powder 1 teaspoon coriander 1 teaspoon salt and pepper ½ lemon, juiced 1 Tablespoon olive oil 2-3 Tablespoons coconut oil Directions 1. Preheat oven to 450˚. Mist a cookie sheet with non-stick …