Cooking for Salud! Roasting Chicken Created by Chef Matt Gordon Ingredients and Directions for Chicken Brine 1 gallon cold water 1 quart boiling water ½ cup kosher salt 1 Tablespoon granulated sugar 1 Tablespoon brown sugar ¼ cup garlic cloves 1 Tablespoon peppercorns 1 lemon, halved Heat the quart of water. Add all ingredients except …
Cooking for Salud! Peach Jam Created by Cathie Robertson (Yields 8 1/2 pints or 4 pints) Ingredients 4 pounds peaches, chopped (peeled, if you prefer) ¼ cup lemon juice 1 package low sugar pectin 4½ cups sugar or 4 cups Splenda* ½ teaspoon butter (to prevent foaming) canning jars, prepared Directions 1. Mix ½ cup …
It’s time for a fall harvest! Chef Marguerite Grifka, of California’s Table, created this recipe for our Kitchenistas in the Cooking for Salud! program. This dish is bursting with flavor and full of healthy ingredients… quinoa, kale, winter squash, toasted almonds, raisins, chick peas, fresh herbs, and green onions, all tossed in a fresh, citrus vinaigrette! We all found it incredibly delicious and we think you will too!
Cooking for Salud! Grilling and Roasting Marinated Stone Fruit Created by Chef Joe Pastry Ingredients and Directions for Honey-Citrus-Herb Vinaigrette 3 cups olive oil ½ cup honey 1/3 cup orange juice 1/3 cup lemon juice 1/3 cup grapefruit juice 1 Tablespoon minced garlic 2 teaspoons minced shallots 1 Tablespoon vinegar ½ teaspoon rosemary, finely chopped …
Carrot Soup and Croutons Created by Amy Carstensen Makes 4 servings Ingredients for Carrot Soup 1¼ pounds carrots 1 Tablespoon extra-virgin olive oil (or clarified butter) 2 medium cloves garlic, minced 1 large onion, chopped 3 cups vegetable/chicken stock or water ½ lemon, juiced sea salt (to taste) Directions for Carrot Soup 1. Take the tops …
Citrus and Herb Vinaigrette Ingredients and Directions 2 Tablespoons lemon juice 2 Tablespoons orange juice 1 tablespoon honey 1 teaspoon orange zest 1 teaspoon thyme leaves 2 Tablespoons chopped herbs, chives, parsley, and rosemary ½ cup olive oil a pinch of salt and pepper Place all of the ingredients in a tightly sealed jar and …
Cooking for Salud! Quinoa Salad with Citrus Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Quinoa Salad 2 cups cooked quinoa 1 can cooked chick peas ½ cup raisins 1 cup summer squash, roasted ¼ cup toasted almonds 1 bunch parsley, chopped 4 green onions, chopped ½ teaspoon salt Citrus Vinaigrette, to taste …
Cooking for Salud! Caramelized Apple & Rosemary Crumble Created by Chef Joe Pastry *Note: Recipe is created for a 9×13 inch pan Ingredients 5 granny smith apples, peeled, cored and sliced 2 teaspoons rosemary, finely chopped ¼ cup sugar, plus 3 Tablespoon sugars for caramelizing 2 Tablespoons brown sugar 2 Tablespoons flour 1 teaspoon cinnamon ¼ …
Cooking for Salud! Tomato Sauce with Fresh Herbs Created by Chef Joe Pastry Ingredients 4 medium sized tomatoes, roughed chopped 2 teaspoons garlic, minced 1 teaspoon shallot, minced ¼ cup olive oil 1 lemon, zested and juiced ¼ teaspoon ground cinnamon pinch of ground nutmeg 5 fresh basil leaves Directions 1. Place all ingredients (except …
Cooking for Salud! Citrus Pasta Salad Created by Chef Joe Pastry Ingredients and Directions 4 cups bow tie pasta (or whatever your favorite pasta is, as long as its bite size) ½ red onion, thinly sliced 1 red bell pepper small, diced 2 oranges, segmented and segments cut in half 4 grapefruit segments cut into …
