Beans
Garden-Fresh Pasta Sauce
Garden-Fresh Pasta Sauce Created by Heidi Fiedler Makes ½ gallon (4 servings) Ingredients 1 large onion, small dice 3 cloves garlic, chopped ¼ pound zucchini, medium dice ¼ pound green beans 2 pounds tomatoes 1 Tablespoon olive oil basil salt and pepper Directions 1. Quarter the tomatoes, and remove seeds and juice. Cut into medium …
Fava Bean Risotto
Fava Bean Risotto Created by Jordan Russell Makes 8 servings Ingredients 3 cups arborio rice 2 quarts vegetable stock 1 cup dry white wine 2 ounces unsalted butter 1 pound fava beans, cleaned 1 bunch oregano or other garden herb olive oil salt and pepper Directions In a large pot, toast rice in olive oil …
Cold Green Bean Salad with Fresh Herb Vinaigrette
Cold Green Bean Salad with Fresh Herb Vinaigrette Ingredients and Directions for Green Bean Salad ½ cup canned kidney beans ½ cup canned garbanzo beans ½ cup canned cannellini beans 1 cup fresh green beans 1 cup fresh carrots 1 cup fresh cauliflower ½ cup fresh celery 2 Tablespoons onions Drain canned beans and rinse …
Popovers with Winter Squash Stew & Kale Herb Pesto
Popovers with Winter Squash Stew & Kale Herb Pesto Created by Chef Marguerite Grifka Ingredients and Directions for Popovers 3 eggs 1 cup flour 1 cup milk 2 Tablespoons olive oil ½ teaspoon salt olive oil spray 1. Preheat oven to 425˚. 2. Crack eggs and combine in blender with milk, flour, oil and salt. …
Cauliflower Mac N Cheese
Cauliflower Mac N Cheese Created by Chef Carlos Anthony Ingredients 2 heads cauliflower 2 cups milk 6-8 cloves garlic, minced ¼ onion, chopped small bunch thyme, tied in a small bouquet 1½ cups white cheddar cheese, shredded ½ pound green beans, ends removed and diced 2-3 slices bread ice Directions 1. Bring a pot of …
Veggie Tacos with Organic Corn Tortillas and Pomegranate Salsa
Veggie Tacos with Organic Corn Tortillas and Pomegranate Salsa Created by Chef Kevin Templeton Ingredients and Directions for Organic Corn Tortillas 1¾ cups organic masa harina 1¼ cups hot water 1. Measure masa harina into a bowl and add 1¼ cups hot tap water. Knead with your hand until thoroughly combined. Cover and let stand …
French Green Bean Salad with Goat Cheese
French Green Bean Salad with Goat Cheese Ingredients and Directions for Salad 2 pounds French beans 6 hardboiled eggs, peeled and grated ½ pound fresh goat cheese crumbles 2 cups walnuts, toasted and chopped 1 cup sun dried tomatoes in olive oil, cut julienne In a large pot with boiling water, steam beans for 5 …
Cooking for Salud!: Brown Rice Salad with Lime Vinaigrette
Cooking for Salud! Brown Rice Salad with Lime Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Salad 2 cups cooked brown rice 1 cup green beans, cooked and cut 2 celery stalks, sliced thin 4 green onions, sliced thin 1 bunch cilantro, chopped ½ cup peanuts, chopped soy sauce, to taste Lime Vinaigrette, …
Grilled Vegetable Salad
Grilled Vegetable Salad with Cucumber-Tomato Relish and Soy Glaze Created by Chef Marguerite Grifka Serves 4-6 Ingredients and Directions for Grilled Vegetable Salad 1 summer squash, 1/4″ slices 1-2 bell peppers, 1/2 ” strips 12-16 Italian Romano flat beans olive oil, as needed Toss squash, peppers, and beans in a little olive oil. Place on …
Romano Flat Bean and Tomato Salad with Fig Vinaigrette
Romano Flat Bean and Cherry Tomato Salad with Fig Vinaigrette Created by Chef Joe Pastry Ingredients and Directions for Salad 1 cup blanched Romano flat beans 3 cherry tomatoes, cut in half pinch of fresh herbs Put all ingredients in a bowl and toss with dressing. Ingredients and Directions for Vinaigrette 6 fresh figs 6 Tablespoons …
