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Spring Rolls with a Coconut Peanut Sauce
Spring Rolls with a Coconut Peanut Sauce Created by Flour Children Ingredients and Directions for Spring Rolls 1 package of rice papers soy sauce, for dipping 1 bunch of greens, such as lettuce, spinach, kale, cabbage, etc. an assortment of your favorite vegetables and/or fruits, such as: 1 carrot, shredded 1 avocado, cubed 1 cucumber, …
Gazpacho
Gazpacho Created by Carolyn De LaGrave Serves 4 Ingredients 3 ripe tomatoes, peeled and chopped ½ onion, finely chopped ½ cucumber, peeled, seeded, and chopped, plus extra for garnish ½ bell pepper (red or green), seeded and chopped, plus extra for garnish 1 stalk celery, chopped, plus extra for garnish 1 Tablespoon parsley, chopped 1 …
Grilled Vegetable Salad
Grilled Vegetable Salad with Cucumber-Tomato Relish and Soy Glaze Created by Chef Marguerite Grifka Serves 4-6 Ingredients and Directions for Grilled Vegetable Salad 1 summer squash, 1/4″ slices 1-2 bell peppers, 1/2 ” strips 12-16 Italian Romano flat beans olive oil, as needed Toss squash, peppers, and beans in a little olive oil. Place on …
Red Quinoa Summer Salad with Lemon Vinaigrette
Red Quinoa Summer Salad with Lemon Vinaigrette Created by Chef Margarita Grandy Serves 4 Ingredients for Salad 1¾ cups water 1 cup quinoa 1 cucumber, peeled and cut into ¼-inch cubes 4 radishes, thinly sliced ½ small red onion, small dice 1 large tomato, cored, seeded, and diced 1 small summer squash, diced and roasted …
Eggplant Salad with Tomato Salsa
Looking for a delicious summer salad? Chef Patty tossed roasted eggplant, bell peppers, cucumbers, sauteed summer squash and leeks together and toppped with a fresh and zingy tomato salsa… it was a perfect blend of sweetness and spice!
Borscht
Borscht Created by Chef Marguerite Grifka Serves 4-6 Ingredients ½ head cabbage, shredded or chopped 1 onion or ½ cup sliced leeks, washed ¼ cup diced celery ¼ cup chopped fennel (optional) 1 cup shredded red beet ½ cup shredded carrot 4 cups vegetable stock 3 Tablespoons butter lemon juice or vinegar, to taste salt …
Cauliflower Ceviche
Have you ever thought about making a ceviche with cauliflower? Maybe add in some jalapeño, red onion, cilantro, tomatoes, and plenty of freshly squeezed lime? Chef Selina did just that, and in turn created a delicious snack!
Cauliflower and Leek Whole Wheat Pizza
Cauliflower and Leek Whole Wheat Pizza Created by Katie and Carolyn De LaGrave Serves 4 Ingredients whole wheat dough (you can generally find this at your local supermarket) ½ leek, diced ½ cup cauliflower, diced and blanched 1 cup mozzarella cheese, shredded ½ cup cheddar cheese, shredded Directions for Pizza 1. Pre-heat oven at …
Rainbow Vegetable Nachos
Rainbow Vegetable Nachos Serves 4 Ingredients 1 cup diced tomato 1 (10 ounce) package of frozen corn, thawed and slightly cooked ¼ cup diced green bell pepper ½ cup chopped broccoli florets 2 Tablespoons sliced green onions 2 Tablespoons chopped ripe black olives 2 Tablespoons chopped green chilies 2 Tablespoons white vinegar ¼ teaspoon garlic …
Quinoa Salad with Cucumbers, Tomatoes, and Avocado
Quinoa Salad Created by Daniel Manrique Serves 2 Ingredients for Quinoa Salad ½ cup quinoa 1 cups water 1 cucumber, peeled, seeded, and chopped 1 tomato, chopped 1 avocado (slice just before serving) sea salt Directions for Quinoa Salad 1. For quinoa, bring salted water to a boil, add quinoa and bring to a low …
