Kale
Whole Wheat Lasagna Rolls
Whole Wheat Lasagna Rolls with Vegetable Marinara and Sautéed Greens Created by Chef Jenn Felmley Serves 4 Ingredients 1 1/3 cups greens (spinach, swiss chard, kale, etc), with some stems removed and chopped 1 teaspoon garlic, minced 1 Tablespoon olive oil ½ cup part-skim ricotta cheese ½ cup non-fat cottage cheese, strained of excess water ½ teaspoon …
Mini Vegetable Frittatas
Mini Vegetable Frittatas Created by Kati Butler Makes 12 Ingredients small bunch of kale small bunch of collard greens small bunch of swiss chard small head of broccoli 1-2 green onions 1 large carrot handful of fresh herbs, such as parsley, thyme, cilantro, rosemary, marjoram, etc. 12 eggs ½ cup low-fat milk ½ cup of …
