L
Cooking for Salud!: Creamy Herb Dip (with almonds)
Cooking for Salud! Creamy Herb Dip (with almonds) Created by Chef Marguerite Grifka Ingredients 1 cup water 3 Tablespoons olive oil 1 lemon, juiced 1 clove garlic ½ teaspoon salt ¼ teaspoon black pepper 1 Tablespoon dijon mustard 1 teaspoon celery seeds ½ cup blanched almonds, soaked overnight 3 green onions, green tops chopped separate …
Tomatillo Salsa
Tomatillo Salsa Created by Chef Hanis Cavin Ingredients 1 pound tomatillos, quartered ½ cup onion, chopped 1 jalapeño, chopped ¼ cup cilantro 2 limes, juiced salt and pepper Directions 1. Place tomatillos, onions and jalapeño in a pot with 1 cup water and boil for 15 minutes. 2. Add tomato mixture to blender with only …
Lemony Hummus
This Lemony Hummus was one of three tasty recipes featured at our latest Kids in the Kitchen event! Using lemons harvested from the garden with chick peas, tahini, garlic, olive oil, salt and cumin, we were able to create this fresh, healthy snack in under ten minutes! Enjoy with some whole wheat pita bread or your favorite veggies and we think this hummus will easily become a favorite recipe in your home!
Citrus and Banana Smoothie
Citrus and Banana Smoothie Serves 4 Ingredients and Directions 1 frozen banana 2 Tablespoons meyer lemon juice ½ cup greek yogurt ½ cup tangerine juice 8-10 ice cubes Combine all ingredients into a blender or food processor. Enjoy! ••••• Batido de Cítricos y Plátano Para 4 personas Ingredientes e Instrucciones 1 plátano congelado 2 cucharadas …
Winter Squash Tacos
Winter Squash Tacos Created by Chef Marguerite Grifka Ingredients and Directions for Winter Squash Tacos 2 pounds winter squash 1 can black beans 2 cups red cabbage, shredded 2 carrots, grated 1 teaspoon dry oregano 1 lime, juiced 1 Tablespoon olive oil fresh cilantro 2 green onions, sliced thin corn tortillas queso fresco or cotija …
Cooking for Salud!: Roasting Chicken
Cooking for Salud! Roasting Chicken Created by Chef Matt Gordon Ingredients and Directions for Chicken Brine 1 gallon cold water 1 quart boiling water ½ cup kosher salt 1 Tablespoon granulated sugar 1 Tablespoon brown sugar ¼ cup garlic cloves 1 Tablespoon peppercorns 1 lemon, halved Heat the quart of water. Add all ingredients except …
Cooking for Salud!: Mahi Mahi with Mango Salsa
Cooking for Salud! Mahi Mahi with Mango Salsa Created by Chef Matt Gordon Ingredients for Mahi Mahi 2 pounds mahi mahi ½ cup vegetable oil ¼ cup lime juice 1 Tablespoon of sugar, honey or agave syrup fresh herbs and garlic Directions for Mahi Mahi 1. Whisk together oil, lime juice, sugar, herbs, and garlic. …
Cooking for Salud!: Peach Jam
Cooking for Salud! Peach Jam Created by Cathie Robertson (Yields 8 1/2 pints or 4 pints) Ingredients 4 pounds peaches, chopped (peeled, if you prefer) ¼ cup lemon juice 1 package low sugar pectin 4½ cups sugar or 4 cups Splenda* ½ teaspoon butter (to prevent foaming) canning jars, prepared Directions 1. Mix ½ cup …
Fall Quinoa Salad with Citrus Vinaigrette
It’s time for a fall harvest! Chef Marguerite Grifka, of California’s Table, created this recipe for our Kitchenistas in the Cooking for Salud! program. This dish is bursting with flavor and full of healthy ingredients… quinoa, kale, winter squash, toasted almonds, raisins, chick peas, fresh herbs, and green onions, all tossed in a fresh, citrus vinaigrette! We all found it incredibly delicious and we think you will too!
Cooking for Salud!: Healthy Valley Ranch
Cooking for Salud! Healthy Valley Ranch Created by Chef Marguerite Grifka Ingredients ½ cup almonds 3 Tablespoons olive oil 2 Tablespoons of lemon or lime juice ½ cup-2/3 cup water (or more to thin as needed) 1 very small clove garlic 2 green onions, cut into 1” long pieces ½ teaspoon dijon mustard 1 stalk …
