Mango
Cooking for Salud!: Mahi Mahi with Mango Salsa
Cooking for Salud! Mahi Mahi with Mango Salsa Created by Chef Matt Gordon Ingredients for Mahi Mahi 2 pounds mahi mahi ½ cup vegetable oil ¼ cup lime juice 1 Tablespoon of sugar, honey or agave syrup fresh herbs and garlic Directions for Mahi Mahi 1. Whisk together oil, lime juice, sugar, herbs, and garlic. …
Cooking for Salud!: Mango Salsa
Cooking for Salud! Mango Salsa Created by Chef Matt Gordon Ingredients and Directions for Mango Salsa 2 ripe mangos, diced 2 ripe tomatoes, diced ½ red onion, diced 2 teaspoons chipotle powder or 1 minced chipotle chili 1 cup cilantro, chopped 2 Tablespoons sesame seeds, toasted 2 limes, zested and juiced 1 Tablespoon vegetable oil …
Spring Rolls with a Coconut Peanut Sauce
Spring Rolls with a Coconut Peanut Sauce Created by Flour Children Ingredients and Directions for Spring Rolls 1 package of rice papers soy sauce, for dipping 1 bunch of greens, such as lettuce, spinach, kale, cabbage, etc. an assortment of your favorite vegetables and/or fruits, such as: 1 carrot, shredded 1 avocado, cubed 1 cucumber, …
Sweet Corn Salad
Sweet Corn Salad Serves 4-6 Ingredients for Dressing 2 limes ¼ cup olive oil coarse sea salt and black pepper Directions for Dressing Prepare dressing by squeezing limes and combining with olive oil, salt, and pepper. Set aside. Ingredients for Salad 8 ears of sweet corn 1 ripe mango, peeled and chopped 1 small red …
