Onions
Cooking for Salud!: Avocado and Tomato Salad with Lime and Cilantro Oil
Created by Chef Maylin Navarro Cooking for Salud! Ensalada de Aguacate y Tomate con Aceite de Cilantro y Limón Creada por la Chef Maylin Navarro Para 4 personas Ingredientes 1 manojo de cilantro 1 pepino Inglés o (hot house), cortado en cubitos 2 tazas de tomates pequeños, cortados por la mitad 2 aguacates, cortados en cubitos …
Cooking for Salud!: Saffron Cauliflower Soup
Cooking for Salud! Saffron Cauliflower Soup Created by Chef Maylin Navarro Serves 4 Ingredients 4 quarts vegetable broth 2 cloves garlic, minced 1 teaspoon oregano, dried 1 teaspoon basil, dried ½ teaspoon saffron (azafran) 4 cups fresh tomatoes, roasted 1-2 Tablespoons olive oil 1 yellow bell pepper, julienned ¼ cup peas 4 cups cauliflower florets …
Cooking for Salud!: Spicy Shrimp Lettuce Wraps
Created by Chef Maylin Navarro Cooking for Salud! Envolturas de Lechuga con Camarón Picante Creada por la Chef Maylin Navarro Para 4 personas Ingredientes e Instrucciones para el Escabeche de Camarón 1 libra de camarones del Golfo de México, pelados y desvenados 1 cebolla verde, en rodajas finas 1 cucharadita de orégano seco 1 cucharada …
Cooking for Salud!: Winter Brussels Sprout Salad with Applesauce Vinaigrette
Cooking for Salud! Winter Brussels Sprout Salad with Applesauce Vinaigrette Created by Chef Joe Pastry Serves 3-4 Ingredients and Directions for Applesauce Vinaigrette 1 cup olive oil ¼ cup applesauce (see Homemade Applesauce recipe) 1 Tablespoon grain mustard 1 teaspoon garlic, minced 3 Tablespoons apple cider vinegar pinch of salt and pepper Place all ingredients …
Cooking for Salud!: Creamy Herb Dip (with almonds)
Cooking for Salud! Creamy Herb Dip (with almonds) Created by Chef Marguerite Grifka Ingredients 1 cup water 3 Tablespoons olive oil 1 lemon, juiced 1 clove garlic ½ teaspoon salt ¼ teaspoon black pepper 1 Tablespoon dijon mustard 1 teaspoon celery seeds ½ cup blanched almonds, soaked overnight 3 green onions, green tops chopped separate …
Tomatillo Salsa
Tomatillo Salsa Created by Chef Hanis Cavin Ingredients 1 pound tomatillos, quartered ½ cup onion, chopped 1 jalapeño, chopped ¼ cup cilantro 2 limes, juiced salt and pepper Directions 1. Place tomatillos, onions and jalapeño in a pot with 1 cup water and boil for 15 minutes. 2. Add tomato mixture to blender with only …
Colorful Cauliflower Salad
Colorful Cauliflower Salad Serves 4 Ingredients and Directions for Salad 1 cup orange caulfilower, chopped 1 cup green cauliflower, chopped 1 cup purple cauliflower, chopped 2 gala apple, diced 1 cup golden raisins Sweet and Tangy Vinaigrette (see recipe below) Combine all ingredients together with vinaigrette. Enjoy! Ingredients and Directions for Sweet and Tangy Vinaigrette …
Winter Wonderland Salad
Winter Wonderland Salad Created by Chef Marguerite Grifka Makes 1 serving Ingredients and Directions for Salad ¼ of a cooked red beet, sliced 1 handful washed spinach leaves ¼ cup roasted cauliflower pieces frozen goat cheese or cream cheese 1 Tablespoon passion fruit dressing Toss spinach and cauliflower with a little passion fruit vinaigrette …
Rutabaga Soup
Rutabaga Soup Ingredients 6 medium rutabagas, sliced thin 4 large leeks, chopped 6 sprigs of fresh thyme 4 cloves of garlic 1 yellow onion, sliced thin salt and white pepper, to taste lemon juice, to taste water to cover Directions 1. Sweat the onion, leek, garlic, and thyme until translucent. 2. Add rutabaga and cover …
Fennel, Leek and Potato Pizza
Fennel, Leek and Potato Pizza Created by Katie and Carolyn De La Grave Serves 4-6 Ingredients 1 large whole wheat blend crust 2 garlic cloves, finely chopped 1/8 cup basil, cut in ribbons ¼ cup mozzarella grated 1/8 cup feta cheese ½ cup potatoes, thinly sliced ½ cup leeks, white only, thinly sliced 1 cup …
