Recipes
Tomato, Corn and Avocado Salad
Tomato, Corn and Avocado Salad Serves 4 Ingredients 1 ear corn (husk and silk removed; tip cut off) 2 pints cherry, grape, or pear tomatoes, halved (or quartered if large) 1 avocado, halved, pitted, peeled, and diced 2 scallions, thinly sliced 2 Tablespoons fresh lime juice 1 Tablespoon vegetable oil, such as safflower coarse salt …
Garden Greens with Fresh Herb Vinaigrette
Garden Greens with Radish Pods and Flowers, Shaved Beets, and Fresh Herb Vinaigrette Created by Chef Amy Finley Serves 8 Ingredients and Directions for Fresh Herb Vinaigrette ¼ cup freshly squeezed lemon juice 1 Tablespoon Dijon mustard 1 teaspoon sugar salt and freshly cracked black pepper 1 Tablespoon minced parsley 1 Tablespoon minced basil 1 …
Mulberry and Rhubarb Crumble
Mulberry and Rhubarb Crumble Created by Chef Amy Finley Serves 8 Ingredients 3 cup fresh mulberries 2½ cup fresh rhubarb (from about 10 stalks) ¼ cup honey 1½ cup whole wheat flour ½ cup oats ¼ cup brown sugar ¼ teaspoon salt 6 Tablespoons butter, softened ½ cup cream Directions 1. Preheat the oven to …
Deviled Eggs, Three Ways
Deviled Eggs, Three Ways Created by Chef Chad White Directions for Hard Boiling Eggs 1. Cover eggs with cold water by 1½ inches in a 3-quart heavy saucepan and bring to a rolling boil, partially covered. 2. Reduce heat to low and cook eggs, covered completely, 30 seconds. 3. Remove from heat and let stand, …
Swiss Chard Strudels
Swiss Chard Strudels with Sundried Tomatoes, Golden Raisins, Pine Nuts, and Caramelized Onions Created by Chef Amy Finley Makes 2 strudels * Serves 8 Ingredients 1 large onion, shredded 2 teaspoon sugar ½ cup olive oil, divided 1 Tablespoon oregano, chopped 1 Tablespoon parsley, chopped 2 bunches Swiss chard, ribs removed, shredded into ribbons, then …
Caron’s Garden Gazpacho
Caron’s Garden Gazpacho Created by Caron Golden Serves 8-10 Ingredients 5-8 large tomatoes, quartered 1 large clove of garlic, minced ½ English cucumber, roughly chopped 1 or 2 red peppers, roughly chopped 6-8 green onions, roughly chopped 6-8 radishes, roughly chopped ½ medium onion, peeled and quartered 1 jalapeño pepper, seeded and chopped ½ bunch …
Broccoli Pesto
Broccoli Pesto Created by Chef Ricardo Heredia of Alchemy Makes 1¼ cups Ingredients ½ pound broccoli 2 peeled garlic cloves 1 cup basil leaves 1/3 cup extra virgin olive oil salt and freshly ground pepper, to taste 2 ounces (1/3 to ½ cup) freshly grated Parmesan cheese 1 teaspoon baking soda 1 quart water Directions …
Couscous Fruit Salad
Couscous Fruit Salad Ingredients 2 Tablespoons extra-virgin olive oil 2 Tablespoons orange juice 1 Tablespoon cider vinegar 2 teaspoons shallots, finely chopped 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 2 cups whole-wheat couscous, cooked 1 cup chopped nectarine or peach 1 cup mixed fresh berries, such as blueberries and raspberries 2 Tablespoons sliced almonds, …
Happy Rice
Happy Rice Serves 4-6 Ingredients 1 cup of freshly cooked brown rice 1 cup of seasonal vegetables, finely chopped, such as peas, radishes, squash, bell peppers, corn, etc. 5 cups of greens, torn into smaller pieces, such as kale, swiss chard, collard greens, etc. ¼ cup of chopped onion 2 cloves of garlic, minced 1 …
Vanilla-Honey Nut Smoothie
Vanilla-Honey Nut Smoothie Ingredients 2 cups vanilla low-fat frozen yogurt 1/2 cup vanilla soy milk 1/2 cup fat-free milk 1 Tablespoon creamy peanut butter 1 Tablespoon honey 1 Tablespoon ground flaxseed (optional) Directions Combine the first 5 ingredients in a blender; process until smooth. Sprinkle with flaxseed, if desired. ••••• Smoothie de Vainilla, Miel y …
