Red Onion
Eggplant and Mushroom Chipotle Tacos
Delicious vegetarian tacos using Eggplant and Mushrooms. Created by Claire Groebner.
Cauliflower Ceviche with Cucumber Chips
Cauliflower Ceviche with Cucumber Chips Created by Chef Carlos Anthony Ingredients ¼ orange cauliflower, chopped into bite-size pieces ¼ green cauliflower, chopped into bite-size pieces ¼ white cauliflower, chopped into bite-size pieces ¼ red onion, diced 1 clove garlic, minced ½ bunch cilantro 1-2 limes, zested and juiced house spice, to taste salt , to …
Rainbow Wraps with Cheese and Greek Yogurt Sauce
This recipe was created by one of our kitchen interns, Krysta Landingin, as part of her final project on rainbow nutrition! We filled warm whole wheat flour tortillas with melted cheese, spinach, carrots, tomatoes, cucumbers, onion, cilantro and corn and served with a flavorful Greek yogurt dipping sauce. These wraps were not only colorful, but they were healthy, delicious and easy to make! Enjoy!
Cooking for Salud!: Guajillo Vinegar
Cooking for Salud! Guajillo Vinegar Created by Chef Chad White Ingredients ½ Tablespoon pickling spice ½ Tablespoon whole mustard seed 2 Tablespoons salt 2 quarts water 1 quart vinegar 4 Tablespoons sugar 6 dried guajillo chiles 5 carrots, thinly sliced 2 red onions, thinly sliced 6 jalapeños, thinly sliced Directions Add all ingredients (except …
Cooking for Salud!: Grilled/Roasted Eggplant Salad with Orange White Balsamic Vinaigrette
Cooking for Salud! Grilled/Roasted Eggplant Salad with Orange White Balsamic Vinaigrette created by Chef Joe Pastry Cooking for Salud! Ensalada de Berenjera Asada a la Parrilla con Vinagreta de Balsámico Blanco de Naranja Creada por el Chef Joe Pastry Ingredientes para la Ensalada de Berenjena 1 berenjena, cortada en 1/2 redondas 1 ½ tazas de rúcula …
Guacamole
Guacamole created by Olivewood Gardens Staff Guacamole Creado por el personal de Olivewood Gardens Para 4 personas Ingredientes 3 aguacates ½ pinta de tomates cherry, picados ¼ de cebolla roja, cortada en cubitos ½ limón, recién exprimido ½ manojo de cilantro, picado ½ jalapeño, sin semillas, bien picadito pizca de sal y pimienta pizca de comino Instrucciones 1. En un tazón, haga puré el aguacate. 2. Añada los tomates, jalapeño, cebolla, cilantro y mezcle. A continuación, agregue el …
Cowboy Caviar
Cowboy Caviar created by Kati Christensen Cowboy Caviar Created by Kati Christensen Serves 4 Ingredients ½ pint grape tomatoes, sliced in half 1 cup black-eyed peas 1 cup black beans 2 ears of corn, kernels removed from cob 1 red bell pepper, diced ¼ cup red onion, diced 1 jalapeño, seeds removed, diced avocado slices, …
Cooking for Salud!: Avocado and Tomato Salad with Lime and Cilantro Oil
Created by Chef Maylin Navarro Cooking for Salud! Ensalada de Aguacate y Tomate con Aceite de Cilantro y Limón Creada por la Chef Maylin Navarro Para 4 personas Ingredientes 1 manojo de cilantro 1 pepino Inglés o (hot house), cortado en cubitos 2 tazas de tomates pequeños, cortados por la mitad 2 aguacates, cortados en cubitos …
Cooking for Salud!: Winter Brussels Sprout Salad with Applesauce Vinaigrette
Cooking for Salud! Winter Brussels Sprout Salad with Applesauce Vinaigrette Created by Chef Joe Pastry Serves 3-4 Ingredients and Directions for Applesauce Vinaigrette 1 cup olive oil ¼ cup applesauce (see Homemade Applesauce recipe) 1 Tablespoon grain mustard 1 teaspoon garlic, minced 3 Tablespoons apple cider vinegar pinch of salt and pepper Place all ingredients …
Cooking for Salud!: Mahi Mahi with Mango Salsa
Cooking for Salud! Mahi Mahi with Mango Salsa Created by Chef Matt Gordon Ingredients for Mahi Mahi 2 pounds mahi mahi ½ cup vegetable oil ¼ cup lime juice 1 Tablespoon of sugar, honey or agave syrup fresh herbs and garlic Directions for Mahi Mahi 1. Whisk together oil, lime juice, sugar, herbs, and garlic. …
