Cauliflower
Cream of Cauliflower Soup
Cream of Cauliflower Soup Ingredients 2 leeks, including 2 inches of green, roots trimmed 2 Tablespoons olive oil 1 Tablespoon unsalted butter 1 celery rib, with extra leaves, coarsely chopped 6 cups chicken or vegetable broth (more if necessary) ½ lemon, juiced 1 head cauliflower, cored and broken into florets 1 cup fat free half-and-half …
Honeyed Cauliflower with Toasted Almonds
Honeyed Cauliflower with Toasted Almonds From The Best of Fine Cooking, Cook Fresh, Winter 2013 Serves 4 to 6 Ingredients 1 large (2-lb) head cauliflower 2 Tablespoons honey (preferably a darker honey) 2 Tablespoons sherry vinegar 3 to 4 Tablespoons extra-virgin olive oil kosher salt 1 Tablespoon fresh thyme, coarsely chopped ¼ lemon, freshly squeezed …
Smashed Cauliflower
Smashed Cauliflower Made by Chef Beatriz Ledezma (Recipe from allrecipes.com) Makes 2 cups Ingredients 1 large head cauliflower, cut into florets 3 cups vegetable broth 1 Tablespoon butter 1 cup parmesan cheese, grated salt and pepper, to taste Directions 1. Bring cauliflower and vegetable broth to a boil in a large saucepan over high heat. …
Spaghetti with Cauliflower
Spaghetti with Cauliflower Created by Chef Victor Jimenez Serves 12 Ingredients 1 pound spaghetti 3 Tablespoons olive oil, plus 1/6 cup olive oil for bread crumbs ½ pound onion, chopped 1 cauliflower, cut into florets ½ teaspoon garlic, chopped 1 teaspoon cinnamon 1½ cups water ½ cup fresh tomatoes, diced 1/8 cup tomato paste 1 …
Healthy Pasta Salad with Balsamic Vinaigrette… Your Way!
Jamie from The Flour Children helped kids create a Healthy Pasta Salad at our February Kids in the Kitchen event and it was a huge success! She used whole wheat bow-tie pasta with a super tasty balsamic vinaigrette and let the kids pick and choose what they wanted… a variety of nuts, cheeses, and fresh veggies from carrots and broccoli to peas and dinosaur kale! Children came back for seconds to try different combinations and we think you will too!
Root Vegetable Salad with Flower Petal Dressing
Root Vegetable Salad with Flower Petal Dressing Created by Chef Marguerite Grifka Ingredients and Directions 1 beet, cooked, peeled and cooled 1 rutabaga, cooked, peeled, cooled and diced ½ cup cauliflower, cooked and chopped ½ cup red cabbage, shredded ½ cup swiss chard, shredded 1 rib of celery, chopped ½ cup flower petal dressing Slice …
Happy Rice
Happy Rice Serves 4-6 Ingredients 1 cup of freshly cooked brown rice 1 cup of seasonal vegetables, finely chopped, such as peas, radishes, squash, bell peppers, corn, etc. 5 cups of greens, torn into smaller pieces, such as kale, swiss chard, collard greens, etc. ¼ cup of chopped onion 2 cloves of garlic, minced 1 …
Cauliflower Ceviche
Have you ever thought about making a ceviche with cauliflower? Maybe add in some jalapeño, red onion, cilantro, tomatoes, and plenty of freshly squeezed lime? Chef Selina did just that, and in turn created a delicious snack!
Cauliflower and Leek Whole Wheat Pizza
Cauliflower and Leek Whole Wheat Pizza Created by Katie and Carolyn De LaGrave Serves 4 Ingredients whole wheat dough (you can generally find this at your local supermarket) ½ leek, diced ½ cup cauliflower, diced and blanched 1 cup mozzarella cheese, shredded ½ cup cheddar cheese, shredded Directions for Pizza 1. Pre-heat oven at …
Veggie Quesadilla
Veggie Quesadilla Serves 4-6 Ingredients 12 small corn or small (6-inch) whole wheat tortilla 9 ounces low-fat mozzarella cheese, grated (2 cups) 1 teaspoon olive oil 2 cups mixed, diced seasonal veggies (for winter, any combination of: butternut squash, onion, garlic, peas, broccoli, cauliflower, kale, swiss chard, etc.) *Variation: Add a tablespoon of cooked black …
