Spinach

Greens, Tomato, and Ricotta Tart

Greens, Tomato, and Ricotta Tart Created by Tristan Blash Serves 6-8 Ingredients 8 ounces mixed greens* such as spinach, kale, swiss chard, etc., chopped 2 cloves garlic, chopped 1 basket cherry tomatoes, sliced in half 1 (8-ounce) container ricotta cheese 1 (8-ounce) package mozzarella cheese 1 egg (optional) 1 package puff pastry (in frozen section

Rainbow Wraps with Cheese and Greek Yogurt Sauce

This recipe was created by one of our kitchen interns, Krysta Landingin, as part of her final project on rainbow nutrition! We filled warm whole wheat flour tortillas with melted cheese, spinach, carrots, tomatoes, cucumbers, onion, cilantro and corn and served with a flavorful Greek yogurt dipping sauce. These wraps were not only colorful, but they were healthy, delicious and easy to make! Enjoy!

Happy Quesadilla

Happy Quesadilla Created by Patty Corona-Morales Makes 10 portions Ingredients 10 homemade corn tortillas 3 cups low-fat mozzarella cheese, shredded variety of vegetables such as red cabbage, kale, onions, carrots, spinach, corn, etc., grated and/or chopped Molcajete salsa (optional) Directions 1. Warm up a corn tortilla in a hot comal or griddle. Add a handful

Spinach Beet Cakes

Spinach Beet Cakes Created by Amber Knutson Ingredients 3 cups of fresh spinach ½ large beet 2 small green onions, chopped ½ cup of ricotta cheese ½ cup of parmesan cheese, finely grated 2 large eggs, beaten 1 clove of garlic, minced ¼ teaspoon salt ¼ teaspoon pepper Directions 1. Preheat oven to 400˚. 2.

Winter Wonderland Salad

Winter Wonderland Salad Created by Chef Marguerite Grifka Makes 1 serving   Ingredients and Directions for Salad ¼ of a cooked red beet, sliced 1 handful washed spinach leaves ¼ cup roasted cauliflower pieces frozen goat cheese or cream cheese 1 Tablespoon passion fruit dressing Toss spinach and cauliflower with a little passion fruit vinaigrette

Spinach and Strawberry Salad with Flower Petal Dressing

Spinach and Strawberry Salad with Flower Petal Dressing Ingredients for Salad 1 bunch of spinach, washed and torn 1 pint of strawberries, washed and sliced ¼ cup crumbled goat cheese handful of toasted walnuts Ingredients and Directions for Flower Petal Dressing 2 Tablespoons lemon juice 2 Tablespoons orange juice 1 tablespoon honey 1 teaspoon orange

Spring Rolls with a Coconut Peanut Sauce

Spring Rolls with a Coconut Peanut Sauce Created by Flour Children Ingredients and Directions for Spring Rolls 1 package of rice papers soy sauce, for dipping 1 bunch of greens, such as lettuce, spinach, kale, cabbage, etc. an assortment of your favorite vegetables and/or fruits, such as: 1 carrot, shredded 1 avocado, cubed 1 cucumber,

Shaved Fennel and Spinach Salad

Shaved Fennel and Spinach Salad with Orange Thyme Vinaigrette Created by Chef Joe Burns Serves 4   Ingredients for Salad 1 cup shaved fennel ½ cup baby spinach or chopped spinach  Ingredients and Directions for Vinaigrette ¾ cup olive oil ¼ cup fresh squeezed orange juice 4 orange segments, finely chopped 4 sprigs of thyme, picked

Southwestern Stuffed Peppers

Southwestern Stuffed Peppers Serves 4 Ingredients 1 potato, chopped and cooked 2 long mild chile peppers, such as poblano, Anaheim, or Italian peppers 1 Tablespoon extra-virgin olive oil 1 small onion, chopped 2 handfuls chopped greens, such as spinach, swiss chard, kale, etc. 1 carrot, shredded 1 zucchini, shredded 1 cup mild or medium canned