Olivewood
Guacamole
Guacamole created by Olivewood Gardens Staff Guacamole Creado por el personal de Olivewood Gardens Para 4 personas Ingredientes 3 aguacates œ pinta de tomates cherry, picados ÂŒ de cebolla roja, cortada en cubitos œ limĂłn, reciĂ©n exprimido œ manojo de cilantro, picado œ jalapeño, sin semillas, bien picadito pizca de sal y pimienta pizca de comino Instrucciones 1. En un tazĂłn, haga purĂ© el aguacate. 2. Añada los tomates, jalapeño, cebolla, cilantro y mezcle. A continuaciĂłn, agregue el …
Summer Smoothie
Summer Smoothie Created by Kati Christensen Serves 2 Ingredients and Directions 2 cups watermelon, cut into smaller chunks œ lime, peel removed 1 peach 1 banana 10 strawberries 6-8 ice cubes water, as necessary Add all ingredients to blender and mix together well. Enjoy! Note: It works best to put watermelon and lime in blender …
Orange Wheat Germ Smoothie
Orange Wheat Germ Smoothie Created by Chef JesĂșs GonzĂĄlez Ingredients 1œ cups fresh squeezed orange juice 1 medium banana 2 Tablespoons wheat germ 1 cup ice cubes Directions Place all ingredients in a blender or processor cup. Blend, and puree until smooth. Serve immediately. âąâąâąâąâą Smoothie de Naranja con Germen de Trigo Creada por el …
Grapefruit and Orange Vinaigrette
Grapefruit and Orange Vinaigrette Ingredients 1 shallot, minced 1 garlic, minced 4 Tablespoons champagne vinegar 2 Tablespoons whole grain mustard 1œ cups olive oil œ cup grapefruit juice œ cup orange juice Directions Combine all ingredients except for olive oil and let marinate for 20 minutes. Then, slowly whisk olive oil into mixture until emulsified. Vinagreta …
Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce
Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce Created by Kitchen Intern Emily Miles Serves 10-12 Ingredients and Directions for Tzatziki Sauce 1œ cups Greek yogurt 2 Tablespoons green onion œ large English cucumber 1 Tablespoon lemon juice 1 garlic clove 1 teaspoon salt and pepper 1 Tablespoon dill Mix everything but yogurt and …
Swiss Chard, Broccoli, and Cauliflower Frittata
Swiss Chard, Broccoli, and Cauliflower Frittata Created by Rachel Caygill Ingredients 2 Tablespoons butter 12 eggs œ cup low-fat milk œ cup low-fat sour cream ÂŒ cup olive oil or grapeseed oil 1 bunch swiss chard 1 small head broccoli 1 small head cauliflower 1 small onion 2 Tablespoons chopped herbs (parsley, thyme, chives…whatever you …
Whole Grain Pizzas with Melted Leeks and Veggies
Whole Grain Pizzas with Melted Leeks and Veggies Created by Chef Marguerite Grifka Ingredients 3 cups leeks, sliced and washed 3 cloves garlic 3 Tablespoons olive oil œ teaspoon salt 1 Tablespoon mixed fresh herbs such as basil, parsley, cilantro and oregano 1 beet, roasted, peeled, and sliced 1 carrot, scrubbed and sliced 1 bulb …
slide 5
for front page slide
Veggie Pesto Pizza
Garden Pizza
Garden Pizza Created by Chef Joe Pastry Ingredients for Pizza 1 package of whole wheat pizza dough (can be found in the refrigerator section at the grocery store) œ cup to Ÿ cup mozzarella cheese, shredded a variety of seasonal toppings such as cherry tomatoes, carrot slices, fresh herbs, kale, chard, etc. Tomato, Fennel and …
