Vegetarian
Fun & Easy Frozen Banana Treats
Eggplant and Mushroom Chipotle Tacos
Delicious vegetarian tacos using Eggplant and Mushrooms. Created by Claire Groebner.
Homemade Ranch Dressing
Homemade Ranch Dressing Created by Christina Ng Makes 2 cups Ingredients 6 oz soft or silken tofu 6 oz Greek yogurt 1 garlic clove 1 tablespoon lemon juice 1 tablespoon green onion, chopped 2 tablespoons parsley, chopped 1 teaspoon oregano, chopped 1 teaspoon dill, chopped 2 teaspoons salt 1/2 teaspoon pepper Directions Measure out tofu, …
Cooking for Salud! Salsa Ranchera
Salsa Ranchera Recipe from Mexico Created by Chef Miguel Valdez Ingredients 2 tomatoes ½ onion 2 cloves of garlic 1 tablespoon of oil serrano chile as desired oregano as desired the juice of half a lime salt Directions Submerge the tomatoes in boiling water for a few seconds. Peel them, dice them and put them …
Cooking for Salud! Mexican-Style Lentils
Mexican Style Lentils with Garden Tomatoes & Chiles Created by Chef Miguel Valdez Ingredients 1 ½ cup dried, uncooked lentils (any color but red, which turns to mush when cooked) 3 tablespoons olive oil 1 medium onion, finely chopped 2 chiles (any fresh, hot green chile), seeded, stemmed and finely chopped (wash hands immediately after …
Cooking for Salud! Low Fat Masa
Low Fat Masa (for tortillas) Created by Chef Miguel Valdez Ingredients 2 cups masa corn flour ½ flour 1 teaspoon baking powder ½ teaspoon salt ½ cup fat free Greek yogurt 2½ cups water Directions Mix the flour with 1 tsp baking powder and 1/2 tsp salt. Stir to combine. Separately, stir 1/2-cup yogurt into …
Cooking for Salud! Kale Salad with Jalapeno Vinaigrette
Created by Chef Miguel Valdez Ensalada de Kale con Vinagreta de Jalapeño Creada por el Chef Miguel Valdez Ingredientes Aderezo: ¼ de taza de jugo de limón 1 chile jalapeño, sin semillas y picados 1 diente de ajo, picado ½ taza de hojas de cilantro, lleno ¼ de taza de aceite de oliva virgen extra Sal y pimienta …
Cooking for Salud! Mixed Berry Agua Fresca
An Olivewood favorite! Baya chia agua fresca Creada por el Chef Miguel Valdez Ingredientes 2 tazas de agua 2 cucharaditas de semillas de chia ½ taza de fresas ½ taza de frambuesas 1 cucharada jugo de limón fresco 1 cucharada de miel pura o agave Instrucciones Mezclar la chía y el agua juntos en un tazón …
Red Wine Vinaigrette
Red Wine Vinaigrette Created by Jordan Russell Ingredients 3 ounces olive oil 1 ounce red wine vinegar 1 teaspoon dijon mustard small bunch of fresh garden herbs squeeze of lemon juice salt and pepper Directions For vinaigrette, whisk vinegar, dijon and lemon juice together well. Then begin streaming in olive oil to emulsify. When combined …
Pumpkin Pesto
Pesto de Calabaza Ingredientes ¾ taza de pepitas de calabaza tostadas 2 dientes de ajo 1 cucharadita de ralladura de limón 1 taza de albahaca ½ taza de rúcula 2 cucharadas de jugo de limón 3 cucharadas de queso parmesano rallado ¼ cucharadita de hojuelas de chile rojo ¾ taza de aceite sal y …
