Cultivating Conversations Through Food: Mindful Eating with Dr. Ni-Cheng Liang

Did you know that outdoor play has long-lasting benefits for both children and adults? Join us this month for Talls and Smalls, an outdoor adventure in the garden for ages 2-5 with an accompanying adult! Activities include: story time, a farm-to-table snack, a visit to one of our critters & time exploring the garden while tasting and learning together! Come spend quality time in nature with your little one while building a love for our environment and adventurous eating habits.

This month, our Garden Explorers will embark on a sensory adventure—seeing, hearing, tasting, smelling, and touching the vibrant life in our garden. From curious critters to fragrant flowers and juicy fruits, nature will come alive in exciting new ways.

Taste the flavors of Fall in this month’s Chefcitos class. Using seasonal produce, Chefcitos (grades K-6th) will work together to craft delicious and nutritious snacks. Join us in the kitchen by registering today! Discount available for National City residents. // Prueba los sabores del otoño en la clase Chefcitos de este mes. Utilizando productos de temporada, los Chefcitos (grados K-6) trabajarán juntos para elaborar deliciosos y nutritivos aperitivos. Únete a nosotros en la cocina inscribiéndote hoy mismo. Descuento disponible para los residentes de National City.

Taste the flavors of Fall in this month’s Chefcitos class. Using seasonal produce, Chefcitos (grades K-6th) will work together to craft delicious and nutritious snacks. Join us in the kitchen by registering today! Discount available for National City residents. // Prueba los sabores del otoño en la clase Chefcitos de este mes. Utilizando productos de temporada, los Chefcitos (grados K-6) trabajarán juntos para elaborar deliciosos y nutritivos aperitivos. Únete a nosotros en la cocina inscribiéndote hoy mismo. Descuento disponible para los residentes de National City.

Did you know that outdoor play has long-lasting benefits for both children and adults? Join us this month for Talls and Smalls, an outdoor adventure in the garden for ages 2-5 with an accompanying adult! Activities include: story time, a farm-to-table snack, a visit to one of our critters & time exploring the garden while tasting and learning together! Come spend quality time in nature with your little one while building a love for our environment and adventurous eating habits.