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Avocado-Banana Smoothie
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Avocado-Banana Smoothie Serves 4

Ingredients 1 avocado 1 banana ½ cup nonfat plain Greek yogurt 1½ cups fresh orange juice (from 3 oranges) 1/8 cup honey 2½ to 3 cups ice Directions In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.

••••• Smoothie de Aguacate-Plátano Rinde 4 porciones

Ingredientes 1 aguacate 1 plátano ½ taza de yogur griego sin sabor y sin grasa 1½ tazas de jugo fresco de naranja (3 naranjas) 1/8 taza de miel 2½ a 3 tazas de hielo Instrucciones En una licuadora, combine el aguacate, plátano, yogur, jugo de naranja, miel y hielo. Licúe hasta que quede suave. Sirva inmediatamente.

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